Weight Loss Resolution Roadmap
$ 20.00
Description
Weight Loss Resolution Roadmap
Have you ever made a New Year’s resolution to lose weight and get fit and not followed through? Don’t feel bad if you have. You might be the like the 92% of people that make weight loss resolutions and never end up losing anything and fail within weeks of starting. I should know because I’ve certainly been there and experienced the same sense of letdown myself …
Learn how to avoid this mistake and get great results fast. Follow the ideas in this Guide and take action to implement them and this can be the year that sees a new you – an ideal lean and healthy you – emerge. This eBook will take you by the hand and guide you along the path of discovery and you will learn what works and what to avoid…
What You’ll Get in This eBook:
- Introduction
- Chapter 1 – Why Most New Year’s Resolutions Fail
- Chapter 2 – The Secret to Establishing New Healthy Habits
- Chapter 3 – New Year Diet Tips That Work
- Chapter 4 – A New Year’s Exercise Plan You Can Stick With
- Chapter 5 – The Truth About Cardio
- Chapter 6 – Lifestyle Changes that Make the Difference
- Chapter 7 – Keeping Your Mind Right – The Inner Game of Getting fit
- Chapter 8 – Staying on Course the Whole Year and Beyond
- Chapter 9 – Take Action – Build a New YOU for the New Year
- Bonus – How to Enjoy the Holidays without Packing on Pounds!
- And Much More!
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