The Hangover Survival Guide

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The Hangover Survival Guide

A hangover occurs when a person consumes large amounts of alcohol. The symptoms range from feeling tired and lethargic, headache, vomiting, dizziness, dehydration, and overall feeling like crap.

The good news is hangovers can be cured, and prevented with a few steps and a little discipline. Hangovers occur because of two basic things; dehydration and toxicity.

In this eBook I will be covering the many ways to avoid hangovers and what you can do to prevent them.

We will actually go into detail discussing hangovers.

So pay close attention and take down notes if needed so the next time you decide to throw down alcohol like there’s no tomorrow you will be prepared to take care of you and your body.

So, let’s get started!